About
A Different kind of personal trainer.
Formed Fitness is led by Hunter — a Doctor of Physical Therapy student at Ohio State, Certified Strength and Conditioning Specialist, and Certified Personal Trainer based in Columbus, Ohio.
Most personal trainers can help you get stronger. Fewer can tell you why your shoulder hurts when you swing a golf club, or explain exactly what's happening in your lower back when you play 18 holes and can barely walk to the car afterward.
Hunter's background bridges that gap. The DPT curriculum at Ohio State trains him to understand movement at a clinical level — diagnosis, biomechanics, tissue loading, pain science. His CSCS credentials give him the performance programming side. And as a golfer himself, he understands what it actually feels like to want to play better without being sidelined by something that should be fixable.
Every program and client relationship starts from the same place: an honest assessment of where you are, a realistic picture of what's possible in 12 weeks, and a clear path between the two. No guesswork, no generic plans, no overselling what training can do.
Just straightforward work that moves the needle.
Credentials
Built on real expertise.
Doctor of Physical Therapy Student
The Ohio State University
Currently pursuing a Doctorate in Physical Therapy, bringing clinical movement science directly into training.
Level 1 Certified
Titleist Performance Institute
The gold standard in golf performance. 18 of the last 20 Majors champions have been trained by someone certified through TPI.
Certified Strength & Conditioning Specialist
National Strength & Conditioning Association
The highest standard in strength and conditioning — evidence-based programming built on performance research.
Certified Personal Trainer
National Academy of Sports Medicine
Hands-on coaching experience with real clients across a range of goals, backgrounds, and conditions.
Golfer
Understanding of the Game
Not just a trainer who reads about golf — someone who plays, understands the swing, and knows what it means to want to play better.
BS in Kinesiology
Purdue University
Completed a degree in human movement with a concentration on sports medicine.
Specialties
Focused on what actually matters for golfers.
Formed Fitness specializes in the intersection of performance and longevity — helping golfers get stronger, move better, and stay in the game longer without chronic pain limiting every round.
Golf-specific fitness training
Corrective exercise & movement restoration
Pain reduction & injury prevention
Club distance & rotational power
Body composition (fat loss, muscle building)
Custom 1-on-1 programming
1-on-1 Coaching
Training that fits your needs.
🖥️ Online Training Programs
Browse Hunter's automated training programs on Everfit — structured programs you can follow at your own pace with built-in tracking.
🏋️ In Person Training
Training at 614 Barbell in Grove City, Ohio. Hands-on coaching with full equipment access. Sessions bought by the package.
💻 Zoom Training
Remote coaching sessions for clients who want personalized programming without geographic limits. Sessions bought by the package.
💻 Personalized Workout Programming
Essentially online training without the sessions. You book an assessment, we personalize your program, and you follow the plan. We meet once per month to keep track of the results.
Ready to get started?
Whether you want a self-guided 12-week program or personalized 1-on-1 coaching, reach out and we'll figure out the right fit.
Formed Fitness
Contact Details
Instagram: @formedfitnessgolf
Columbus, OH